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klbyrkit
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Join date: Jun 21, 2024
Posts (2)
Dec 9, 2024 ∙ 1 min
Ensure you're using proper form with deadlifts to decrease your risk of injury and pain.
As you add weight to your deadlift, it is extra important to ensure you use proper form to eliminate risk of injury. Improve your form...
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Dec 9, 2024 ∙ 1 min
Pain in your back with deadlifting?
Eliminate your back pain by perfecting you hip hinge pattern.
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